Your Practice. Your Becoming.
This is where the work lives.
Welcome to The Well
This is where the practice lives, and where you draw from it at your own pace, in your own way. If you're new here, the best place to begin is Becoming a Wisdom Keeper. It's free, and it will show you what this practice is and whether it's yours.
START WHERE YOU ARE. GO AS DEEP AS YOU WANT.
The Path That Grows With You
Meet the Practice
Begin the Practice
Coach with Terri
You've Been Keeping Wisdom All Along
This free orientation introduces you to the practice, helps you set up your Book of Wisdom, and walks you through your first excavation. No artistic experience needed. Just willingness to show up.
Something is Waiting to Emerge
Wisdom Map No. 1 - Crossing the Threshold is a complete mixed-media excavation of a threshold you are living through. Not a journal page. A layered spread in your Book of Wisdom that holds what words alone cannot hold.
Draw From The Well
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Becoming a Wisdom Keeper
CourseFor women in the second half of life. A free orientation to Visual Wisdom Keeping, the foundation for a visual practice of excavating the wisdom of your life.
Free
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Crossing the Threshold - Wisdom Map No. 1
CourseCreate a layered mixed-media spread that maps your inner landscape, drawing from a transition in your life. This guided digital program includes tools and resources to support your spread-making from the first layer to the final symbol.
$37
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From Scattered Pieces to Sacred Integration
CourseLearn the foundational principles of The Visual Journaler™ methodology. Transform scattered experiences into sacred integration through visual practices that reveal hidden connections and create meaningful wholeness from life's fragments.
Free
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Discover T.R.A.C.E. Method
CourseTRACE: Terri Altschul's signature roadmap for self-discovery. Uses coaching inquiry + mixed media art materials to create transformational journal spreads that facilitate change.
Free
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Find Your Calm Center Audio
CourseThis 4-minute grounding meditation helps you settle into the body and find your center — before sitting down with your Book of Wisdom, at the start or end of the day, or in any moment when you need to return to stillness.
Free
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Visual Whispers Journal
CourseUnlock your inner wisdom and embrace personal transformation through guided imagery and reflective practice. Explore your path to self-discovery with Visual Whispers.
$17